Knee pain is a condition that generally occurs in older people. It can cause intense pain in the knee. But it’s not always due to age. There are other causes of knee pain, too. Let’s go beyond aging and look at some distinct reasons for pain and cure knee pain Cincinnati.
Stop Blaming Your Age: The Real Reasons Behind Knee Pain
The potential causes of persistent knee pain that people should consider are as follows:
- Osteoarthritis: This usually results from factors like genetics, injury, or inflammation. It causes pain, stiffness, and swelling in the affected joints.
- Overuse and repetitive tension: Active individuals or athletes often experience knee pain despite being in good shape. Sudden repetitive movements can cause certain health issues like Patellar tendinitis (jumper’s knee), Iliotibial band syndrome, and bursitis. A chronic strain on the knees is usually felt.
- Obesity: Excess weight can increase the load, which can lead to the process of cartilage breakdown. For every pound of body weight, the knees absorb roughly four pounds of pressure during movement. Thus, the pain gets worse, especially while performing physical activities.
- Incorrect footwear: The shoes you wear directly influence how your body moves, absorbs shock, and maintains alignment. Incorrect footwear leads to bad walking mechanics, feet collapsing inward, and zero protection on hard surfaces.
- Lack of physical activity: Rest isn’t always best, especially when it becomes a long-term habit. Inactivity can lead to reduced lubrication, increased inflammation, postural dysfunction, and weakening of muscles.
- Poor posture and body mechanics: When the posture is off, your joints no longer move in harmony. Improper exercise technique or locking your knees reduces circulation and alters the force distribution through your lower body.
- Psychological stress: Stress can amplify pain signals, slow healing, and change how we move and care for our bodies. The impact of psychological stress is very high. It can lead to increased muscle tension, heightened inflammation, making pain feel more intense, disrupted sleep and recovery, and altered posture and movement patterns.
Heal knee pain naturally with chiropractic care!
Cure Knee Pain Cincinnati at Baker Chiropractic
Find knee pain relief Cincinnati at Baker Chiropractic. Our licensed experts conduct a full assessment so that you can benefit from a well-researched and customized treatment plan. The entire treatment process will bring you back to a relaxed life.
Baker Chiropractic Clinic Locations
Cure knee pain in Cincinnati, West Chester, Fairfield, and North College Hill. The locations are mentioned in detail as follows:
- Baker Chiropractic—Cincinnati, Ohio
📍 Address:
4625 Red Bank Rd, Suite 101, Cincinnati, OH 45227
📞 Phone: (513) 561-2273
📧 Email: [email protected]
Office Hours:
- Monday: 3:00 PM – 7:00 PM
- Tuesday: 7:30 AM – 11:00 AM
- Wednesday: 3:00 PM – 7:00 PM
- Thursday: 7:30 AM – 11:00 AM | 3:00 PM – 7:00 PM
- Friday: 7:00 AM – 11:00 AM
- Saturday & Sunday: Closed
- Baker Chiropractic—Fairfield, Ohio
📍 Address:
675 Deis Drive, Fairfield, OH 45014
📞 Phone: (513) 858-6700
📧 Email: [email protected]
Office Hours:
- Monday: 3:00 PM – 7:00 PM
- Tuesday: Closed
- Wednesday: 3:00 PM – 7:00 PM
- Thursday: 7:00 AM – 11:00 AM | 3:00 PM – 7:00 PM
- Friday: 7:00 AM – 11:00 AM
- Saturday & Sunday: Closed
- Baker Chiropractic—West Chester, Ohio
📍 Address:
7556 Voice of America Centre Drive, West Chester, OH 45069
📞 Phone: (513) 759-4666
📧 Email: [email protected]
Office Hours:
- Monday: 3:00 PM – 7:00 PM
- Tuesday: 3:00 PM – 7:00 PM
- Wednesday: 7:00 AM – 11:00 AM
- Thursday: 7:30 AM – 11:00 AM
- Friday: 7:00 AM – 11:00 AM
- Saturday & Sunday: Closed
- Baker Chiropractic—North College Hill, Ohio
📍 Address:
6527 Hamilton Avenue, Cincinnati, OH 45224
📞 Phone: (513) 931-7325
📧 Email: [email protected]
Office Hours:
- Monday: Closed
- Tuesday: 3:00 PM – 7:00 PM
- Wednesday: 7:30 AM – 11:00 AM
How Can Chiropractic Care Help?
Chiropractic care addresses both local knee dysfunction and related misalignments. It optimizes joint function, nervous system communication, and overall body mechanics.
- Chiropractors often provide gentle adjustments or mobility to the knee joint, which helps restore normal movement patterns and reduce joint stress.
- They assess the affected areas to improve your overall body posture.
- Techniques like trigger point therapy are used to improve the range of motion around the knee.
- They also try to help regulate nerve communication, which helps in reducing pain sensitivity and improving tissue healing.
Thus, chiropractic care truly helps in the most natural manner; hence, cure knee pain in Cincinnati at Baker Chiropractic!