Almost everyone experiences back discomfort at some point in their lives. Chiropractic therapy is one therapeutic option, and it frequently includes spine manipulation (also known as manual manipulation), exercise counseling, and self-care suggestions. According to a review of data, spinal manipulation can help reduce pain and improve function in persons suffering from acute low-back pain, which is one of the most frequent kinds of back pain.
How can low back pain be treated with chiropractic care?
There is no need to feel alone if you have ever been to a doctor for back pain. An estimated 85% of adults will suffer from back pain severe enough to require medical attention at some point in their lives. Despite its prevalence, the particular source of pain is frequently unknown. And there is no one optimum therapy for most low back pain.
As a result of these factors, doctors’ recommendations differ. Rest, stretching and exercise, heat, pain medications, and time are all part of “standard treatment.” At Baker Chiropractic Wellness, we suggest that you should attempt chiropractic treatment.
The good news is that, regardless of treatment, most people who have recently developed back pain feel better within a few weeks, if not a few days.
What does the chiropractic treatment for low, upper, and middle back pain involve?
To decide if therapy is appropriate for your back pain, we will first take a medical history, do a physical examination, and may employ blood testing or diagnostic imaging.
One or more manual adjustments, in which we manipulate the joints with a controlled, abrupt force to increase range and quality of motion, may be part of the therapy strategy.
We also include dietary advice and exercise/rehabilitation as part of our treatment plans. In addition to back pain alleviation, the aims of chiropractic care include function restoration and injury prevention.
Why is chiropractic treatment beneficial for back pain?
Lower back discomfort is the sort of problem that might jeopardize your overall health. This is not just a lingering ailment that may cause agonizing agony in your waking life, but it can also harm your mentality and wear down your determination.
Consulting the best chiropractic care clinic like Baker Chiropractic Wellness will help you improve it. The benefits include:
1. Regular chiropractic therapy will help you heal
Chiropractic adjustments are among the most prevalent types of therapy provided by chiropractors. Regular adjustments will improve your general health and pain reduction while also restoring your spine’s natural posture and alignment.
Chiropractors use adjustments to massage and reposition various joints throughout your spine. Having your lower back discomfort adjusted once or twice a month will assist.
Our chiropractor adjustments will not only help patients recover from vehicle accidents, slip and fall injuries, or general pain, but will also boost your immune system and total-body pain.
2. We offer messages of all types
We are highly proficient at providing various types of massages to our patients. We can provide you with massages such as trigger point, deep tissue, and Swedish.
The more regularly you use us for massage visits, the more fluid and relaxed your lower back muscles will be, and the less stiff they will be.
3. We will put you on a strength and flexibility plan
We are good for both guidance and the hands-on therapy we provide. We can put you on a program to strengthen and stretch your back muscles.
When you have a list of the finest exercises, you can enhance the strength and flexibility of your back with little more than some dumbbells and a yoga mat. Building lumbar strength is critical if you sit for long periods of time at work or in your everyday life.
4. You'll have your lifestyle and ergonomic setup assessed
We can provide recommendations for your home and workplace setting to determine which elements are causing your back discomfort. For example, having an office chair that does not give adequate support might aggravate your lower back muscles.
We will also advise you on the finest mattresses and pillows to utilize for the most support.
One of the latest studies to weigh in on chiropractors’ effects on low back pain was published in JAMA Network Open in 2018. 750 active-duty military members with back discomfort were recruited by the researchers. Half of the participants were randomly allocated to receive standard care (medications, self-care, and physical therapy), while the other half received standard care plus up to 12 chiropractic treatments.
It’s Time For You To Treat Your Low, Middle, and Upper Back Pain With Our Assistance
If you’re suffering from this persistent condition, consulting Baker Chiropractic Wellness for low, middle, and upper back pain may be just what you need. We’ve provided chiropractic therapy to people from various walks of life, including NFL athletes, swimmers, MMA fighters, and professional boxers.
We would be happy to help you too. Schedule an appointment today!