How To Make a Health Adjustment in 2016

Earlier this month, we published a message about making 2016 a turning point year in your health and the health of those you love. If you missed this message, we invite you to read it here: Make 2016 The Year You Make a Health Adjustment In the message, we discussed the opportunities each New Year brings with it. Opportunities to lose weight, change your diet, exercise more and quit unhealthy … [Read more...]