Don’t Worry Be Happy! A Healthy Immune System Depends On It

Are you consumed by worry? Does it keep you awake at night? Do you have trouble concentrating? Do you suffer from free-floating anxiety, where you’re not even sure what you’re worried about, but you’re worried all the time? If you answered yes, you are not alone. Many people are plagued by constant feelings of worry or anxiety. It is possible to re-program your brain so that you can stop all … [Read more...]

Don't Worry Be Happy! A Healthy Immune System Depends On It

Are you consumed by worry? Does it keep you awake at night? Do you have trouble concentrating? Do you suffer from free-floating anxiety, where you’re not even sure what you’re worried about, but you’re worried all the time? If you answered yes, you are not alone. Many people are plagued by constant feelings of worry or anxiety. It is possible to re-program your brain so that you can stop all … [Read more...]