I Can’t Believe How I’ve Regained Maneuverability and Decreased Pain

I had been experiencing neck pain and back pain for approximately 2-3 years. Like everyone else, I have a busy schedule and put off any treatment. Over time, the pain would get worse as well as the lack of maneuverability. I went to a physical therapist and started receiving treatment that lasted for 10 visits. At the end of those visits, I had a series of exercises to do with the advice to … [Read more...]