Taking Turmeric with Every Meal

Should we do the “crazy” thing and take turmeric with every meal? The reason I ask that, is, of course, that I’m not quite sold on not doing so. And I don’t think I’m alone. Consider this: Curcumin, turmeric’s active ingredient, was found to be the most studied phytochemical or phytonutrient when studying over three million published scientific studies, followed by resveratrol (found … [Read more...]