Make Walking Fun. It’s Good For You!

You’ve probably heard about the many health benefits of walking. There are a number of ways to make walking fun, lose weight and reap these wonderful health benefits! Consider these walking recommendations: Ask a Friend To Join You Exercise is always more fun when you have a friend along – and you may not even notice how far you’re gone or how long you’ve been walking when you’re engaged in … [Read more...]

Make Walking Fun. It's Good For You!

You’ve probably heard about the many health benefits of walking. There are a number of ways to make walking fun, lose weight and reap these wonderful health benefits! Consider these walking recommendations: Ask a Friend To Join You Exercise is always more fun when you have a friend along – and you may not even notice how far you’re gone or how long you’ve been walking when you’re engaged in … [Read more...]