The Formula for True Health

Many of us do not realize what it’s like to experience true health. Too many times, it takes a catastrophic event like a heart attack or death of a loved one even to focus on our health and why it should clearly be our first priority. It’s not uncommon to hear people say “I’m too busy at work” or “my family needs every spare minute of my time”. These statements are understandable but nevertheless excuses.

Focusing on your health is NOT selfish. In fact, it may be the greatest gift you can give others. If your family, your career or both are important to you, then your health must become important to you. Without true health, how can you meet the demands of your family or grow your career? Health issues will eventually find you in one way or another if you are not aware of the importance of taking care of yourself and following the formula in order to experience true health. It’s not expensive or inconvenient to realize true health.

Here are the key ingredients in the formula:

1. Be active and exercise. You don’t need to run marathons but you do need to move your body. Walking is a great way to start.

2. Limit food high in fat and sugar.

3. Eat foods that originated from a plant. Fruits, vegetables and whole grains.

4. Limit intake of red meat.

5. Limit alcohol consumption.

6. Limit salt.

7. Drink fresh, clean water

8. Utilize Chiropractic Care.

At Baker Chiropractic, we have developed the formula for true health. We are all living examples of the outstanding results delivered by following this formula. We can show you how to get similar results and help you reach your goals.

Safe Health Care & Health Care Reform You Can Afford

As you probably know, the cost of health care treatment and the prescription drugs administered by medical doctors are very expensive. Medical doctors routinely perform surgical procedures and prescribe drugs that are extremely risky. Because of that high level of risk, a medical doctor must typically pay malpractice insurance premiums that may cost over $100,000 per year. That expense ultimately gets passed down to patients. At Baker Chiropractic, the fees for our services are very inexpensive compared to traditional medical care. I major reason for this difference is the low amount we pay in malpractice insurance premiums. Our premiums run less than $2,000 per year.

In fact, in our 20 years of chiropractic practice, we have never had a malpractice claim. Our techniques and procedures are not high risk. We do not need to utilize surgery, we do not insert needles and we do not prescribe chemical medications. We unlock the potential of the human body and allow it to heal itself. Health Care Reform is a popular topic for all of us. The ultimate answer for controlling health care costs and providing people with the care necessary to enjoy fulfilling and quality lives is to reduce expensive medical procedures and excessive medications. Chiropractic care provides a wide variety of options to allow your body to heal itself at a fraction of the cost of traditional medical care and without the dependency on prescription medications. Chiropractic care also optimizes your body’s overall total health and well being which is a great way to deter serious ailments, disorders and disease from occurring in the first place. Now that is true Health Care Reform!

Learn more about Paul and Patrick Baker, doctors of chiropractic, the safety and effectiveness of their chiropractic care and the types of pain, injuries, disorders and diseases we can treat by visiting our Learning Center page of this website. We also invite you to watch our informative videos and connect with us on facebook,  YouTube and Twitter to keep up to date on the latest in chiropractic care and review quick, useful tips for living a healthy life.