Your spine (backbone) consists of 33 bones called vertebrae, which stretch from the base of your skull to the tailbone. Between these vertebrae are round, cushion-like structures called disks. They act as buffers between the bones, allowing you to bend and move easily. This condition is known as a herniated disk when these disks become displaced, damaged, bulge out, or break open. If you’re suffering from such a condition, continue reading as we explore herniated disc treatment in West Chester.
About Herniated Disk
A herniated disk is also referred to as a ruptured, bulging, slipped, or protruding disk. It is a leading cause of leg, back, and neck pain. While a herniated disk can occur anywhere along the spine, it most commonly occurs in the lower back area. Let’s take a look at the different regions where it may occur:
- Lower Back (Lumbar Region): When a herniated disk occurs in the lower back, it often causes pain in the buttocks, thighs, and calves.
- Neck (Cervical Region): A herniated neck disk can cause shoulder and arm pain. A more severe herniation in this region may also lead to stiffness, weakness, or numbness in the legs.
- Middle Back (Thoracic Region): A herniated disk in the middle back leads to pain around the site of the herniation. The pain may occur around the rib cage and the front of the body. This is the least common area for disk herniation.
Causes of Herniated Disk
Several factors can lead to a herniated disk. Some common causes are as follows:
- Traumatic injuries
- General wear and tear
- Aging
- Repetitive movements such as twisting or bending
- Improper lifting of heavy objects
Further, risk factors for a herniated disk include diabetes, connective tissue disorders, obesity, prolonged sitting, and smoking.
Symptoms of Herniated Disk
The symptoms can vary from little to no pain or constant pain. This depends upon the location where the damage has taken place and the extent of the bulge or break in the tissue that was impacted. Some common symptoms may include:
- Muscle weakness
- Tingling or numbness
- Pain in the neck, shoulder blades, or back
- Pain that worsens with bending or turning
When Should I See a Healthcare Professional?
If you are experiencing the above-mentioned symptoms daily and if such symptoms don’t reduce after four to six weeks, it’s time to seek professional care. Further, if your symptoms worsen, or you experience new issues like loss of bladder or bowel control, tingling, numbness, or weakness in your arms, hands, legs, or feet, or trouble standing or walking, you should see your healthcare provider as soon as possible. Remember, early evaluation and treatment are always better than late. As it helps prevent further complexities.
Best Herniated Disk Treatment in West Chester: Baker Chiropractic
If you’re looking for the best herniated disk treatment in West Chester then you must visit Baker Chiropractic. Our non-invasive, safe, and effective techniques will heal your issue without the need of surgery or medication. This natural way of healing has benefitted hundreds of our clients. Thus, say goodbye to a herniated disk today and heal happily. Visit our clinic today.
Baker Chiropractic Clinic Locations
You can visit our clinic not only in West Chester but also at several other locations. Find the nearest clinic to you:
Baker Chiropractic, West Chester, Ohio
Address: 7556 Voice of America Centre Drive, West Chester, OH 45069
Phone: (513) 759-4666
Email: [email protected]
Baker Chiropractic, Cincinnati, Ohio
Address: 4625 Red Bank Rd, Suite 101, Cincinnati, OH 45227
Phone: (513) 561-2273
Email: [email protected]
Baker Chiropractic, Fairfield, Ohio
Address: 675 Deis Drive, Fairfield, OH 45014
Phone: (513) 858-6700
Email: [email protected]
Baker Chiropractic, North College Hill, Ohio
Address: 6527 Hamilton Avenue, Cincinnati, OH 45224
Phone: (513) 931-7325
Email: [email protected]
At Baker Chiropractic, we are not just a team of doctors but also passionate individuals aiming to help you maintain your overall health and wellness. Thus, apart from offering you the best chiropractic services we will also educate you on health issues and answer your questions so that you can attain the best form of health!
How Can I Avoid Getting a Herniated Disk?
Prevention is always better than cure. To avoid a herniated disk, consider adopting these lifestyle changes:
- Always use proper lifting techniques. Correct posture is important, and it is recommended to train under the guidance of a professional.
- Maintain a healthy weight, as being overweight can put extra pressure on your lower back.
- Make sure your posture is correct throughout the day.
- Practice stretching exercises regularly.
- Engage in physical activity to stay fit and healthy.
- Avoid smoking.
- High heels can negatively affect spinal alignment, so avoid wearing them.
Wrapping Up
If you’re looking for herniated disk treatment in West Chester, Baker Chiropractic offers the best healing solutions. We are located not only in West Chester but also in Cincinnati, Fairfield, and North College Hill. Contact us now and visit your nearest Baker Chiropractic clinic!